There are certain things in this world that you hear talked about and you recognise the word, but you cannot quite put your finger on what it involves and what it is actually all about. That certainly seems to be the case with Reflexology, with many people knowing the basics about what Reflexology actually is but not being able to tell you the ins and outs.

After spending the best part of my life working in Reflexology, it is safe to say that I do actually know pretty much everything there is to know about this fine art. I am going to talk you through the techniques and benefits of Reflexology, as well as giving you some top tips on how to perform it on other people. Good luck!